1-3 of 3 Hubssort by Hot Best Latest
68Losing Weight in Spite of Yourself
If you have a large amount of weight to lose, or have recently experienced a significant weight gain, there may be an underlying medical cause. You can avoid a lot of frustration by asking your doctor to rule out some of the more common medical...
3 comments
68A Review of "Eat This, Not That" by David Zinczenko
Authors David Zinczenko, editor-in-chief of Men's Health magazine, and Matt Goulding, food-and-nutrition editor (also of Men's Health) has compiled what the book's cover boasts as "The No-Diet Weight Loss Solution": By knowing which menu items, prepared foods, or beverages have the most calories, you can avoid ordering/buying them and choose a healthier alternative.
4 comments
71Eating Smart in Restaurants While On a Diet
Tips for minimizing calories while eating out. Dieters who must eat in restaurants need to pay attention to the actual calories of food they eat, not menu or cultural claims of being "healthy."
7 comments
